Last week I had been thinking that by this week I would not have that iced coffee in my hand and would be off artificial sweeteners. I am not. Not even a little. I am trying to be more mindful about it and make a least a few choices here and there that don’t involve that garbage. I didn’t have any diet soda at all yesterday, and I drank a cup of tea with no real or fake sugar in it at all, and actually enjoyed it!
We leave on Friday for our vacation and I feel awesome that I have been able to stick to this the whole time!! I do wish I had exercised more and was in better running shape, but, oh well… it is what it is.
The big test now is coming HOME from vacation and staying attached to this new lifestyle. I am actually not worried about the vacation itself. The food in Mexico is all real. actual food, and we don’t eat crap down there anyway. We DO, however, drink lots of sugary margaritas, and I have NO plans to skimp on those! 😉 I never gain weight on vacation though, we are SO active- walking-swimming-snorkeling-biking-hiking-ziplining-parasailing……. that it all evens out. The tricky parts are the travel days. I think my Cinnabon experience will help me stay on track as eating shitty food while traveling does NOT work for me, or anyone around me 😉