So I finished another 3 week challenge. I did not finish very strong, kinda let the ole PMS derail things. I also have been under-the-weather the past few days with either the flu or lyme disease. Fantastic.
I am still off soda. I don’t even miss it anymore.
I am am loving water!
I am starting to actually enjoy exercise again… (well except for the past couple days)
I went to the doctor today (see above), and got weighed. It was bad. Really bad. Makes me feel like all these great changes have been for nothing and that sucks. It’s not like I don’t know why though. I have been eating a lot of shit. That dam convenience store down the road is the bane of my existence. Especially since I am Mrs. Eatsmyfeelings and I am having a lot of feelings to eat lately!
My plan. Give myself a break until Jessi heads to Richmond at the end of the week, then it’s FUCKING ON! NO more convenience store. Continuing with working out. And eating…?? I have no idea. Should I weight watchers again? Should I low carb? Should I go back to the divorce diet of blow pops and only dinner?
Today as I slid on my jeans for work… I was actually planning on probably having to slide them back off again because they were too tight. NOPE! If anything, they were looser! As planned, while in Mexico, I ate and drank everything I wanted to. Fortunately, that is a LOT of great fresh Mexican food! I never really eat junk food in Mexico because it’s all just weird stuff. Even if I am feeling snacky, and go into a corner store, I almost always come out empty handed because 1. I don’t know what anything is and 2. None of it looks appetizing to me.
My downfall was traveling home. I am VERY CAREFUL about what I eat around plane trips for fear of a repeat of the puking incident, but once we got back in Boston …and ended up stranded there for 2 days (thank you American Airlines for losing the one bag with our car keys in it). I must admit, all bets were off. A combo of emotions and “let’s eat all the bad stuff before getting back on it Monday, ” led to a weekend of debauchery.
- There was a mini Ben and Jerry’s cookie dough cup
- There was chinese take-out
- There was Carrabas bread and lobster ravioli (with the insides squished out because it was nasty)
My only saving grace was that it was all vending machine food, so all small bags 😉
Back to it today. Fought a lot of urges to make cupcakes and eat bad food because I have a nasty cold and feel like shit. But I didn’t. I made delicious salad (I actually missed salad and craved it in Mexico!), and Lonnie made a wonderful Pezole soup that was JUST what the doctor ordered for my cold.
I did have an egg Mcmuffin for breakfast because I overslept and then had to rush off to work. But there are certainly worse things, and I didn’t let it make me think the whole day was ruined.
15 steps foward and 1 step back is still 14 steps forward!
I planned like a fiend for my possibly busy Monday. I made a chopped salad and brought it with me to the office to eat before or between clients.
I did NOT plan for finishing up with a client that took 4 hours, and then being sent in a ‘no-time-to-sit-and-eat-your-salad’ rush to meet with a bunch more clients at a hospital an hour away.
So I left my salad in the fridge for today. And I got Mcdonald’s. I could easily have made a better choice by picking up some nuts and fruit or veggies at the store and munching those in the car on the way to Dover. I could have even still made a reasonable choice at McDonald’s and kept the carbs low by getting an Egg Mcmuffins and not eating the muffin part, but I didn’t do that either. I got my favorite #2 with the cheesburgers plain. And it was delicious! HOWEVER…. I then let it open the floodgates because once at the hospital, one of the doctors had brought in some hot homemade bread and I was all….”well….. I mean I already had Mcdonalds today…….” and had 3 slices, with butter of course 😉
(cough cough and I had a Ghirardelli chocolate caramel square. cough cough)
I woke up this morning feeling gassy and blech. I am glad I recognized feeling not as good as I have the past few weeks because of food and I am trying to really focus on that and not on how delicious that bread and Mcds was— the chocolate, I honestly didn’t even really enjoy. I hopped right back onto the wagon this morning and my beautiful salad was patiently waiting for me 🙂
BTW…. I am watching the Biggest Loser and today they are being forced to eat “bad foods” like fettucine alfredo, mac and cheese, nachos, pizza…. You know, all the stuff that made them fat. And I find it hysterical that they are ALL acting like it doesn’t even taste good and it’s sooooooo disgusting. That is PURE UTTER BULLSHIT!! You know they fucking loved every damn bite. It’s only week 2 for cryin’ out loud, they haven’t ‘lost the taste for junk’ ….honestly I am not sure you EVER lose the taste for fettucine alfredo. It’s freaking SCIENCE to love that shit!