Yesterday and today have been Hellacious work days. I had to get gas today because I was on ‘E. ‘ I also had to get gas YESTERDAY because I was on ‘E. ‘ I’ve been everywhere man. <–sing that
By the end of today I was… AM (still on the clock til midnight) EXHAUSTED. I was soooo tempted to swing into McDonald’s emotionally AND HUNGERALLY, BUT I resisted. And I had help holding out til I got home thanks to an awesome text husband letting me know that he had cooked a Frittata and had it ready and waiting for me to come home. So OF COURSE I wasn’t going to eat and ruin my appetite and his efforts to help me stay on track!
I felt like a cup of tea (Sugar Cookie Sleigh Ride is MY JAM!) to warm me up emotionally AND hungerally 😉 And I actually thought to myself, “Well I don’t want to get my blood sugar all up right before bed.” Who the hell AM I!?
SO… I enjoyed my tea without any sweetener just a tea bag and hot water. And it was actually GOOD!
|Running at the gym… back to the beginning of Couch to 5k
|Yoga mat LOCKED AND LOADED
What a great weekend! We actually got our asses to the gym BOTH days, and this morning got up early to get to Yoga by 9:15. Yoga for fat people is just…. well… it’s something. Fortunately, I am very bendy, so my frustration when the chub gets in the way gets cancelled out by my competitive nature, “HA! Yeah I’m fat, but I can touch the floor with my forward fold so HA!” I totally fell on my ass trying to do one legged balancing
pose because I have zero balance and it. was. HYSTERICAL!
We even went to the movies today and ate a healthy, late, protein-packed, breakfast Fritatta before leaving, passed on the moviesnacks and ordered our favorite grilled chicken salads to pick up on the way home. I did “splurge” a little and did not pick out my croutons, but I DID skip the included pita bread that I usually use to scrape up every last bit of their magical basil vinaigrette dressing.
Still pondering tomorrow’s gym plan. I am HELLA SORE from squats and yoga… and probably the running too. Thinking I need a day off.
I have had probably the WORST work week I have had since becoming a crisis worker, but yet, I woke up today from sleeping after yet another up-all-night shift feeling fantastic. I feel lighter, have more energy, and feel more mentally in control of things. LOVES IT!
I went into my shift prepared and armed with a snack of rendered pepperoni chips and cheese. I actually didn’t get a headache like I usually do on night shifts. Did still have nausea when the hardcore sleep deprivation kicked in.
Still haven’t made it to the gym and that is driving me bonkers. Couldn’t have gone today anyway because they closed early and I had to sleep. Lonnie and I plan to go tomorrow. That place will be a shit show with all the New Year’s Resolutioners!
Fun low carb research today! Football snacks….
I think we are going with coconut shrimp and veggies and dip. CAN’T WAIT!!!!!!!
I also found this that I can’t wait to make and eat for breakfast every morning this week!!! We also want to try turning spinach artichoke dip into a frittata! YUM!