OMG This photo is laughably terrible, but it’s me and I accept that. (Although you would THINK Lonnie could have told me to pull my shirt down…lol Actually… no, he would never suggest anything like that, goes completely against his philosophy of nakedness) It was taken right after finishing Day 1 of the Couch to 5k program. I wonder how many “day 1s” I of this stupid program I have done?
Not gonna lie, it did NOT go well. I was able to do with without walking at all, but in the past I have started day 1 and then skipped up a couple weeks because it was so easy. It was not so easy for either Lonnie, or me. BUT I felt awesome afterwards and am glad to be back out there. I really think having this to focus on will help with the wide array of emotions going on around here!! I still can’t believe my kid is moving 12 hours away. To be honest… I still DON’T entirely believe it and am still in “I’ll believe it when I see it” mode.
I worked overnight Thursday and Friday, and even though I was able to get plenty of sleep, I still used it as an excuse to eat ALL THE CARBS and accomplish nothing all weekend long 😉 And I am good with that!
I just looked at the weather and it looks like this is the week I will finally get back outside and work my way back into running. I got me some AWESOME Newton’s fer cheap at Marden’s over the winter and they are ready to hit the pavement! I have such illusions of it being fun and great to be back out running, but I know that it won’t be. I will probably hate every second of it… until the last second when I feel GREAT that I DID IT!
Maybe blog slacking means I need less motivational tools to keep going!
We managed to get our butts to the gym both days this weekend! This morning was our Sunday morning yoga class and I LOVE LOVE LOVE IT!
My main focus at the gym is liftng weights and I am loving that too! I love feeling strong and powerful. If we have time and I am feeling like it, I do some run/walking on the treadmill. Instead of couch to 5k, I am alternating running and walking for 1 minute each and will build up from there. I worked with a trainer last year and he wasn’t too crazy about the couch to 5k program and recommended this instead.
As far as the eating part goes, it’s going great! Yesterday Lonnie and I went on a mini road trip. The plan for our last stop was the grocery, but by the time we got there, we had hit a wall, hard. There was talk of having a cheat day aND just buying some snacks, but I couldn’t do it. And I honestly considered it, but no “bad food” even sounded appetizing enough to derail how great it have been feeling. So instead we went home and had some chicken. ….and some rum. Hey nobody said I was a saint 😉